Water Soluble CBD

It's all about the bio availability

There are so many forms of CBD for you to choose from on the market. Traditional CBD oils, creams, salves, vapor products, bath & body, edibles,... etc.... etc... etc. Everyone has a favorite method of taking their daily CBD but the most bioavailable forms are water soluble and is quickly becoming a very popular way to integrate CBD into the lives of many.
Bioavailability is the measure of the amount of a measured dose that reaches the blood stream, and represents the amount of the dose that escapes 
first pass elimination because it is absorbed into the blood stream via the mucosa in your mouth, & soft tissues of the esophagus and stomach. Any medication, supplement, vitamin, etc. takes these paths to the bloodstream unless administered intravenously.


The human body is comprised of mostly water
 :

  • Our brain is appx. 80% water
  • Our blood is appx. 85% water
  • Our cells are appx. 90% water


It doesn't take a degree to conclude that our body has a difficult time absorbing anything that is not water soluble. Vitamin studies have routinely shown that only about 10% of non-soluble vitamins are absorbed by the body, thus the more bioavailable the product, the less you have to take for the desired result. As an example, I have found that I need appx. 40 to 50 milligrams a day (I break that up in a morning dose and evening dose for maximum efficacy). I can take When I take an oil instead of my Hemp Dropz water soluble CBD, I need to take the equivalent of 50 to 100 milligrams or more of the oil to get the same results.


That said.... What does water soluble CBD mean to you?

  • Affordability : Quality CBD is not cheap and you most certainly get what you pay for. Consuming a more bioavailable product means you can use less to get your desired result.
  • Finding your therapeutic window : Everyone's cannabinoid receptors are different. One person may only need 5 milligrams a day and another might need 50 milligrams a day. Finding your "sweet spot" and remaining consistent is key when taking CBD. By using a more bioavailable product, it is much easier to figure out how many milligrams a day you need to get relief.
  • Taking the least amount for maximum benefit : Taking too much of anything is not good for your body. Your body is always working to maintain homeostasis , which is the job of your Endocannabinoid System. Again when you are consuming something that is not water soluble, your body has to work much harder than necessary to process all of the compounds and sort out what your body needs vs. what needs to come out as waste.


The bottom line when beginning your CBD journey is that your body is designed to make it's own medicine. The human body is literally built to manufacture all of the compounds that we end up taking in the forms of medicine, vitamins, etc. The trouble is that between internal unbalance and external factors such as stress, environment, nutrition, etc. we don't do this as efficiently as we were designed to. Thus the need to add a multitude of things to our bodies that can be everything from addictive to toxic. Many of the medications that we as humans are prescribed are not very bioavailable and we end up having to take an actual dose that is way more than what we need to absorb & it's up to our bodies to get rid of the byproducts and toxins that are left over. That is a lot of unnecessary work and stress put upon our systems that are fighting for balance every second.


Hopefully this clears up some of the most common questions that y'all have regarding which CBD product is going to give you the best bang for your buck! :-)

Rustic Oils CBD Of Lee's Summit LLC Blog

By Rachel Crawford January 28, 2026
We’ve all had that moment.... . During a belly rub, you feel it—a new "lump or bump" that wasn't there last week. Your heart sinks, and suddenly, nothing else matters than the health of your fur baby This is where the ancient wisdom of mushrooms like Turkey Tail and Reishi steps in. Think of them as nature’s quiet protectors. I have given them to Abbey for a couple of years but I so wish I would have started from the beginning. Turkey Tail is the "Immune Architect." It’s packed with beta-glucans that help the body’s natural defenses recognize and respond to cellular changes. It’s like giving your dog’s immune system a pair of glasses so it can see exactly where it needs to go to work. Reishi is often called the "Mushroom of Immortality," but for our pups, it’s the "Mushroom of Zen." It supports longevity, helps manage the body’s response to occasional stress, and provides much-needed relief for those pesky seasonal allergies. When we combine these in our homemade treats or as a food topper, we aren't just feeding them; we’re fighting for more "zoomies," more tail wags, and more years of companionship. Why We Trust Verdant Leaf When it comes to our pets, "good enough" isn't an option. That’s why I’ve always been uncompromising about the brands I bring into the shop. Verdant Leaf is the gold standard for clean, reliable supplements for a few very specific reasons: Purity First: Their powders are free from the fillers, grains, and "fluff" that often plague commercial pet supplements. You are getting 100% functional mushroom power. Transparent Sourcing: They prioritize high-quality extraction methods, ensuring the beneficial compounds (like those vital beta-glucans) are actually bioavailable for your dog to absorb. Tested & Trusted: Every batch is held to rigorous standards, so you can feel confident that what’s on the label is exactly what’s in the bowl. Using a clean brand like Verdant Leaf ensures that your "fur baby" is getting the support they deserve without any of the junk they don't. Here are links to Verdant Leaf Turkey Tail & Verdant Leaf Reishi Recipes you can make at home! I actually use these powders as a topper for Abbey's food or I make a mushroom broth for her to drink, but you can also create these yummy treats at home for pups that are a little pickier "Immune-Boost" No-Bake Peanut Butter Balls Best for: Quick prep and masking the earthy mushroom taste. Ingredients : 1 cup Oat flour (or blended rolled oats) 1/2 cup Natural peanut butter (ensure it is Xylitol-free) 1/4 cup Unsweetened applesauce or mashed banana. Verdant Leaf Powder: 1/4 {1/8 tsp each species, or 1/4 tsp if you are using only one species} tsp per 10 lbs of dog weight (totaled for the batch size) Instructions : Mix the mushroom powder into the peanut butter and applesauce until well-blended. Stir in the oat flour until a dough forms. Roll into bite-sized balls based on the dog's daily dosage needs. Store in the fridge for up to a week or freeze for longer. Sweet Potato & Reishi "Cookies" Best for: Dogs with sensitive stomachs or allergies. Ingredients: 1 cup Mashed cooked sweet potato 1 1/2 cups Brown rice flour (or whole wheat flour if tolerated) 1 Egg Verdant Leaf Powder: Calculate total dosage for the number of cookies (e.g., if making 20 cookies and the dog needs 1/2 tsp daily {1/4 tsp each species, or 1/2 tsp of any single species}, add 10 tsp to the batch). Instructions : Preheat oven to 175°C (350°F).Mix all ingredients into a dough. Roll out and cut into shapes. Bake for 20–25 minutes until firm. Golden Mushroom Bone Broth (Liquid Topper) Best for: Older dogs who might enjoy a warm topper on their meals. Ingredients : 2 cups Low-sodium beef or chicken bone broth (onion/garlic-free) 1/2 tsp Turmeric (for extra anti-inflammatory benefits) Dash of black pepper (needed to activate anti-inflammatory benefits of turmeric) 1 tsp coconut oil, beef tallow, or fish oil Verdant Leaf Powder: Whisk in 1/4 {1/8 tsp each species, or 1/4 tsp if you are using only one species} tsp per serving. Instructions : Warm the broth slightly (not boiling).Whisk in the mushroom powder and turmeric until dissolved. Pour over kibble or freeze in ice cube trays for "pupsicles." MUSHROOM DOSING GUIDELINE * Daily Maintenance Dosage (Give once daily for general health) Under 20 lbs: 1/4 teaspoon 20 to 50 lbs: 1/2 teaspoon 50 to 90 lbs: 3/4 teaspoon Over 90 lbs: 1 teaspoon Therapeutic/ Loading Dosage (Give for "lumps and bumps" or the first 2 weeks of use) Under 20 lbs: 1/2 teaspoon 20 to 50 lbs: 1 teaspoon 50 to 90 lbs: 1 & 1/2 teaspoons Over 90 lbs: 2 teaspoons *The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.
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