Eating Disorders & CBD

According to the National Eating Disorder Association , an estimated 30 million people suffer from an eating disorder and this number seems to climb every year. I identify with this more than I would like to admit. I, like many many others, have struggled for years due to body image issues and a need for control. Thankfully I was able to overcome the worst of it, but it feels like the struggle never really goes away... there is no "cure" but there is for sure hope. Since my first dose of CBD (nearly a year ago when I wrote this article) I have been able to achieve a healthy weight and maintain it for many months now. In this article we will take a look at the 3 most common eating disorders, look at risk factors and signs, & how CBD can help.


First, let's take a look at the most commonly diagnosed eating disorders:

  • Anorexia Nervosa is probably the most well known eating disorder & causes the sufferer to see themselves as overweight even though most are dangerously underweight. A person suffering from Anorexia will severely restrict the amount of calories they consume and almost always totally avoid foods that are viewed to be "fattening". Basically the sufferer is slowly starving themselves to death. It's worth noting that in some cases this disorder is linked to other processes going on that suppress appetite. Some signs that may suggest that a person is suffering from Anorexia include:
  • Extreme restriction of food intake that goes beyond just normal dieting
  • Rapid weight loss and appearing emaciated
  • Abnormal eating patterns (i.e: eating only certain very low calorie foods, cutting all food into tiny bits, hiding food, etc.)
  • Obsessive concentration on fat content and calorie content in food
  • Bulimia Nervosa is characterized by consuming abnormally large amounts of food, followed by an immediate attempt to purge to avoid gaining weight. Like Anorexia, the sufferer is driven by poor body image, anxiety, and the need for control. The binge is described by many sufferers as a "high"while they are consuming food, followed by debilitating anxiety in the form of regret and shame. These extreme feelings push the sufferer to "purge" everything they have just eaten. Purging can consist of any combination of: vomiting, taking diuretics or laxatives, and extreme exercise behavior. Some signs that may suggest that a person is suffering from Bulimia include:
  • Consuming excessive amounts of food while not gaining (and many times even loosing) weight
  • Broken blood vessels in the eyes
  • Disappearance after meals, met with hostility or avoidance when questioned
  • Chronic dehydration


If left unchecked, these disorders can cause severe dehydration, heart arrhythmia, loss of menstruation, hair loss, depression, chronic fatigue, just to name a few.

  • Binge Eating Disorder is characterized by the same consumption of abnormally large amounts of food without the purging after. People who suffer from Binge Eating Disorder will eat until uncomfortably full, sometimes even when not hungry. Like with Bulimia the sufferer refers to the "high" during the binge followed by an extreme feeling of shame. Unlike Bulimia someone suffering from Binge Eating Disorder does not rush to get rid of the food they just consumed. Many people with this disorder will eat "normal" amounts of food when in the presence of others, then binge on hidden food when isolated. Some signs that may suggest that a person is suffering from Binge Eating Disorder include:
  • Eating a normal meal in the presence of others, but gorging when isolated
  • Extreme stress/anxiety that can only be relieved with food
  • Inability to stop eating or control what is consumed
  • Continuing to eat even when miserably full
  • Inability to feel satisfied no matter how much food is consumed
  • Feelings of shame and disgust when thinking about the binge sessions


There are of course many other eating disorders and variations in severity of the 3 listed here, however most eating disorders have many things in common that CBD can help with.


For most people the obsession and compulsion is fueled by
anxiety. Too many people today don't grasp the fact that anxiety can cause a whole host of health issues, both mental and physical & you absolutely can gain control of your anxiety. As someone who has suffered from anxiety and suffered its damaging effects, it breaks my heart when I speak to anyone who is suffering as well. Anxiety causes your body to flood with hormones and chemicals that can do alot of damage in their wake. A healthy Endocannabinoid System is the key to better overall health. We produce cannabinoids in our bodies that interact with the same receptors as the phytocannabinoids in hemp and cannabis. CBD can decrease anxiety, protect & heal the brain, modulate & balance the production of chemicals in the brain, & allow you to maintain a healthy weight.
The last thing I want to say is.... Do not go through this alone. Talk to someone who has been through it. The best thing that happened to me when I was experiencing the worst anxiety of my life was when a friend of mine said that she had been through it as well. She gave me hope that it does get better and that in itself decreased the intensity of the anxiety and allowed me to focus on doing what I needed to to get better.


It does get better, I promise you it does. Do not believe your brain when it tells you that you will feel this way forever... that's a lie. It does not happen fast & there is no way through it but through it, but it does get better. Please, please, please give CBD a chance to help your body and mind heal. Also, if you ever need someone to talk to I am always right here. You can message me on Rustic Oils Facebook page or call me at the store at 816-434-5284.




These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease

Rustic Oils CBD Of Lee's Summit LLC Blog

By Rachel Crawford January 28, 2026
We’ve all had that moment.... . During a belly rub, you feel it—a new "lump or bump" that wasn't there last week. Your heart sinks, and suddenly, nothing else matters than the health of your fur baby This is where the ancient wisdom of mushrooms like Turkey Tail and Reishi steps in. Think of them as nature’s quiet protectors. I have given them to Abbey for a couple of years but I so wish I would have started from the beginning. Turkey Tail is the "Immune Architect." It’s packed with beta-glucans that help the body’s natural defenses recognize and respond to cellular changes. It’s like giving your dog’s immune system a pair of glasses so it can see exactly where it needs to go to work. Reishi is often called the "Mushroom of Immortality," but for our pups, it’s the "Mushroom of Zen." It supports longevity, helps manage the body’s response to occasional stress, and provides much-needed relief for those pesky seasonal allergies. When we combine these in our homemade treats or as a food topper, we aren't just feeding them; we’re fighting for more "zoomies," more tail wags, and more years of companionship. Why We Trust Verdant Leaf When it comes to our pets, "good enough" isn't an option. That’s why I’ve always been uncompromising about the brands I bring into the shop. Verdant Leaf is the gold standard for clean, reliable supplements for a few very specific reasons: Purity First: Their powders are free from the fillers, grains, and "fluff" that often plague commercial pet supplements. You are getting 100% functional mushroom power. Transparent Sourcing: They prioritize high-quality extraction methods, ensuring the beneficial compounds (like those vital beta-glucans) are actually bioavailable for your dog to absorb. Tested & Trusted: Every batch is held to rigorous standards, so you can feel confident that what’s on the label is exactly what’s in the bowl. Using a clean brand like Verdant Leaf ensures that your "fur baby" is getting the support they deserve without any of the junk they don't. Here are links to Verdant Leaf Turkey Tail & Verdant Leaf Reishi Recipes you can make at home! I actually use these powders as a topper for Abbey's food or I make a mushroom broth for her to drink, but you can also create these yummy treats at home for pups that are a little pickier "Immune-Boost" No-Bake Peanut Butter Balls Best for: Quick prep and masking the earthy mushroom taste. Ingredients : 1 cup Oat flour (or blended rolled oats) 1/2 cup Natural peanut butter (ensure it is Xylitol-free) 1/4 cup Unsweetened applesauce or mashed banana. Verdant Leaf Powder: 1/4 {1/8 tsp each species, or 1/4 tsp if you are using only one species} tsp per 10 lbs of dog weight (totaled for the batch size) Instructions : Mix the mushroom powder into the peanut butter and applesauce until well-blended. Stir in the oat flour until a dough forms. Roll into bite-sized balls based on the dog's daily dosage needs. Store in the fridge for up to a week or freeze for longer. Sweet Potato & Reishi "Cookies" Best for: Dogs with sensitive stomachs or allergies. Ingredients: 1 cup Mashed cooked sweet potato 1 1/2 cups Brown rice flour (or whole wheat flour if tolerated) 1 Egg Verdant Leaf Powder: Calculate total dosage for the number of cookies (e.g., if making 20 cookies and the dog needs 1/2 tsp daily {1/4 tsp each species, or 1/2 tsp of any single species}, add 10 tsp to the batch). Instructions : Preheat oven to 175°C (350°F).Mix all ingredients into a dough. Roll out and cut into shapes. Bake for 20–25 minutes until firm. Golden Mushroom Bone Broth (Liquid Topper) Best for: Older dogs who might enjoy a warm topper on their meals. Ingredients : 2 cups Low-sodium beef or chicken bone broth (onion/garlic-free) 1/2 tsp Turmeric (for extra anti-inflammatory benefits) Dash of black pepper (needed to activate anti-inflammatory benefits of turmeric) 1 tsp coconut oil, beef tallow, or fish oil Verdant Leaf Powder: Whisk in 1/4 {1/8 tsp each species, or 1/4 tsp if you are using only one species} tsp per serving. Instructions : Warm the broth slightly (not boiling).Whisk in the mushroom powder and turmeric until dissolved. Pour over kibble or freeze in ice cube trays for "pupsicles." MUSHROOM DOSING GUIDELINE * Daily Maintenance Dosage (Give once daily for general health) Under 20 lbs: 1/4 teaspoon 20 to 50 lbs: 1/2 teaspoon 50 to 90 lbs: 3/4 teaspoon Over 90 lbs: 1 teaspoon Therapeutic/ Loading Dosage (Give for "lumps and bumps" or the first 2 weeks of use) Under 20 lbs: 1/2 teaspoon 20 to 50 lbs: 1 teaspoon 50 to 90 lbs: 1 & 1/2 teaspoons Over 90 lbs: 2 teaspoons *The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.
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